Nutrition Resource
A healthy guide to eating well
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Healthy Eating
Less Salt Lowers Blood Pressure
Watching Television at Dinner Decreases Nutritional Quality for Kids
Comparing Weight Loss Diets
An Apple a Day Improves Lung Function
Food Restriction Adds Stress
Supersize Meals and Obesity
Atkins Diet Controversy
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Food Safety
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Hot Topic
Butter Tax
Acrylamide: Hype or Poison
Margarine Causes Diabetes?
Dietary Guideline Confusion
Healthy Recipes
Sides / Salsa / Spreads
Mango-Carrot Salsa
Apple-Curry Spread
Bean Dip and Spread
Black Bean Bulgur
Black Beans and Rice
Roasted Red Pepper Dip
Southwest Salsa and Chili Pita Chips
Tabbouleh
Breakfast
Breakfast Couscous
Cauliflower Omlette
Yogurt-Bran Muffins
Cinnamon-Orange French Toast
Salads
Fresh Fruit Salad Romanoff
Black Bean Salad
Southwest Pasta Salad
Summer Pasta Salad
Desserts
Apricot Streusel Scone
Banana-Banana Bread Pudding
Bread Pudding with Brandy Apricot Sauce
Golden Pound Cake
Sandwiches / Wraps / Breads
Cranberry Raisin Bread
Herb Bread
Bread Bowl
Curried Chicken Salad Tea Sandwiches
Smoked Salmon Wrap
Smoked Turkey and Veggie Wrap
Tortilla Roll-ups
Vegetarian Special Roll-Up
Entrees
Caramelized Onion Quesadillas
Chicken and Pesto Roll-Up
Chicken Phillipine Style
Couscous Kabobs
Mushrooms with White Wine and Shallots
Pasta Primavera
Sunday Pasta Verdura
Pizza Roll-Up
Sandwich Pizza
Spicy Chicken Enchiladas
Spinach and Mushroom Quiche
Sweet Potato Ravioli
Taos Chicken Pasta
Zesty Jalapeno Chicken
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Food Safety
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