Chicken and Pesto Roll-Up
Chicken and Pesto Roll-Up
Serves
Makes 4 roll-ups
Ingredients
10 ounces flatbread (your choice of lavash cut into 8-inch squares or 8-inch chapatis)
1/4 cup cream cheese
1 tablespoon prepared pesto
4 ounces thinly sliced cooked chicken
1 13 3/4-ounce can artichoke hearts packed in water, well drained and chopped
1/2 small red onion, very thinly sliced
Directions
Spread the flatbread on a clean work surface. In a small bowl, with a rubber spatula, blend together the cream cheese and pesto until smooth. Divide the cheese among the flatbread and spread evenly, covering as much of the flatbread as possible. Lay the chicken slices on top of the cheese, in one direction. Sprinkle with artichoke hearts and red onion. Roll the flatbread up tightly to create a log shape with the chicken running the length of the log. Wrap tightly in plastic and refrigerate for up to 12 hours. Just before serving, cut the wrap in half crosswise on a slight diagonal.
Nutritional Information
Calories 373
Protein 20 g
Carbohydrates 52 g
Total Fat 10 g
Fiber 7 g
Cholesterol 42 mg
Sodium 567 mg
Submitted by: Wheat Foods Council
