Nutrition Facts (tofu)

HOUSE FOODS Premium Firm Tofu

HOUSE FOODS Premium Soft Tofu

Mayonnaise, made with tofu

MORI-NU, Tofu, silken, extra firm

MORI-NU, Tofu, silken, firm

MORI-NU, Tofu, silken, lite extra firm

MORI-NU, Tofu, silken, lite firm

MORI-NU, Tofu, silken, soft

Tofu yogurt

Tofu, dried-frozen (koyadofu)

Tofu, dried-frozen (koyadofu), prepared with calcium sulfate

Tofu, extra firm, prepared with nigari

Tofu, firm, prepared with calcium sulfate and magnesium chloride (nigari)

Tofu, fried

Tofu, fried, prepared with calcium sulfate

Tofu, hard, prepared with nigari

Tofu, raw, firm, prepared with calcium sulfate

Tofu, raw, regular, prepared with calcium sulfate

Tofu, salted and fermented (fuyu)

Tofu, salted and fermented (fuyu), prepared with calcium sulfate

Tofu, soft, prepared with calcium sulfate and magnesium chloride (nigari)

Vitasoy USA Azumaya, Extra Firm Tofu

Vitasoy USA Azumaya, Firm Tofu

Vitasoy USA Azumaya, Silken Tofu

Vitasoy USA Nasoya, Lite Silken Tofu

Vitasoy USA Organic Nasoya Sprouted, Tofu Plus Super Firm

Vitasoy USA Organic Nasoya, Soft Tofu

Vitasoy USA Organic Nasoya, Tofu Plus Extra Firm

Vitasoy USA Organic Nasoya, Tofu Plus Firm

Vitasoy USA, Nasoya Lite Firm Tofu

Vitasoy USA, Organic Nasoya Extra Firm Tofu

Vitasoy USA, Organic Nasoya Firm Tofu

Vitasoy USA, Organic Nasoya Silken Tofu

Vitasoy USA, Organic Nasoya Super Firm Cubed Tofu

Source: U.S. Department of Agriculture, Agricultural Research Service. USDA National Nutrient Database for Standard Reference, Release 26.