Nutrition Facts (soy)

Beverages, ABBOTT, EAS soy protein powder

Beverages, Protein powder soy based

Cream substitute, liquid, with hydrogenated vegetable oil and soy protein

Incaparina, dry mix (corn and soy flours), unprepared

Infant formula, GERBER, GOOD START 2 SOY, with iron, powder

Infant formula, GERBER, GOOD START 2 Soy, with iron, ready-to-feed

Infant formula, MEAD JOHNSON, ENFAMIL, Enfagrow, Soy, Toddler ready-to-feed

Infant formula, MEAD JOHNSON, ENFAMIL, ENFAGROW, Soy, Toddler, LIPIL, powder

Infant formula, NESTLE, GOOD START ESSENTIALS SOY, with iron, liquid concentrate, not reconstituted

Infant formula, NESTLE, GOOD START ESSENTIALS SOY, with iron, powder

Infant formula, NESTLE, GOOD START ESSENTIALS SOY, with iron, ready-to-feed

Infant formula, NESTLE, GOOD START SOY, with ARA and DHA, powder

Infant formula, NESTLE, GOOD START SOY, with DHA and ARA, liquid concentrate

Infant formula, NESTLE, GOOD START SOY, with DHA and ARA, ready-to-feed

Infant formula, PBM PRODUCTS, store brand, soy, liquid concentrate, not reconstituted (formerly WYETH-AYERST)

Infant formula, PBM PRODUCTS, store brand, soy, powder (formerly WYETH-AYERST)

Infant formula, PBM PRODUCTS, store brand, soy, ready-to-feed (formerly WYETH-AYERST)

Margarine, 80% fat, stick, includes regular and hydrogenated corn and soybean oils

Margarine, industrial, non-dairy, cottonseed, soy oil (partially hydrogenated ), for flaky pastries

Margarine, industrial, soy and partially hydrogenated soy oil, use for baking, sauces and candy

Margarine, margarine-type vegetable oil spread, 70% fat, soybean and partially hydrogenated soybean, stick

Margarine, regular, hard, soybean (hydrogenated)

Margarine-like shortening, industrial, soy (partially hydrogenated), cottonseed, and soy, principal use flaky pastries

Margarine-like, margarine-butter blend, soybean oil and butter

Milk, imitation, non-soy

MORNINGSTAR FARMS Breakfast Pattie made with Organic Soy, frozen, unprepared

Oil, industrial, soy ( partially hydrogenated), all purpose

Oil, industrial, soy (partially hydrogenated ) and soy (winterized), pourable clear fry

Oil, industrial, soy (partially hydrogenated ), palm, principal uses icings and fillings

Oil, industrial, soy (partially hydrogenated) and cottonseed, principal use as a tortilla shortening

Oil, industrial, soy (partially hydrogenated), multiuse for non-dairy butter flavor

Oil, industrial, soy (partially hydrogenated), principal uses popcorn and flavoring vegetables

Oil, industrial, soy, fully hydrogenated

Oil, industrial, soy, low linolenic

Oil, industrial, soy, refined, for woks and light frying

Oil, industrial, soy, ultra low linolenic

Oil, soybean lecithin

Oil, soybean, salad or cooking

Oil, soybean, salad or cooking, (partially hydrogenated)

Oil, soybean, salad or cooking, (partially hydrogenated) and cottonseed

Salad dressing, mayonnaise, imitation, soybean

Salad dressing, mayonnaise, imitation, soybean without cholesterol

Salad dressing, mayonnaise, soybean and safflower oil, with salt

Salad dressing, mayonnaise, soybean oil, without salt

Sauce, peanut, made from peanut butter, water, soy sauce

Shortening bread, soybean (hydrogenated) and cottonseed

Shortening cake mix, soybean (hydrogenated) and cottonseed (hydrogenated)

Shortening frying (heavy duty), soybean (hydrogenated), linoleic (less than 1%)

Shortening household soybean (hydrogenated) and palm

Shortening industrial, soybean (hydrogenated) and cottonseed

Shortening, household, soybean (partially hydrogenated)-cottonseed (partially hydrogenated)

Shortening, industrial, soy (partially hydrogenated ) and corn for frying

Shortening, industrial, soy (partially hydrogenated ) for baking and confections

Shortening, industrial, soy (partially hydrogenated), pourable liquid fry shortening

Shortening, multipurpose, soybean (hydrogenated) and palm (hydrogenated)

Shortening, special purpose for baking, soybean (hydrogenated) palm and cottonseed

Shortening, special purpose for cakes and frostings, soybean (hydrogenated)

SILK Banana-Strawberry soy Yogurt

SILK Black Cherry soy Yogurt

SILK Blueberry soy Yogurt

SILK Chai, soymilk

SILK Chocolate, soymilk

SILK Coffee, soymilk

SILK Key Lime soy Yogurt

SILK Light Chocolate, soymilk

SILK Light Plain, soymilk

SILK Light Vanilla, soymilk

SILK Mocha, soymilk

SILK Nog, soymilk

SILK Peach soy Yogurt

SILK Plain soy yogurt

SILK Plain, soymilk

SILK Plus Fiber, soymilk

SILK Plus for Bone Health, soymilk

SILK Plus Omega-3 DHA, soymilk

SILK Raspberry soy yogurt

SILK Strawberry soy yogurt

SILK Unsweetened, soymilk

SILK Vanilla soy Yogurt (Family size)

SILK Vanilla soy yogurt (single serving size)

SILK Vanilla, soymilk

SILK Very Vanilla, soymilk

Snacks, potato chips, plain, made with partially hydrogenated soybean oil, salted

Snacks, potato chips, plain, made with partially hydrogenated soybean oil, unsalted

Snacks, soy chips or crisps, salted

Soy flour, defatted

Soy flour, defatted, crude protein basis (N x 6.25)

Soy flour, full-fat, raw

Soy flour, full-fat, raw, crude protein basis (N x 6.25)

Soy flour, full-fat, roasted

Soy flour, full-fat, roasted, crude protein basis (N x 6.25)

Soy flour, low-fat

Soy flour, low-fat, crude protein basis (N x 6.25)

Soy meal, defatted, raw

Soy meal, defatted, raw, crude protein basis (N x 6.25)

Soy protein concentrate, crude protein basis (N x 6.25), produced by acid wash

Soy protein concentrate, produced by acid wash

Soy protein concentrate, produced by alcohol extraction

Soy protein isolate

Soy protein isolate, potassium type

Soy protein isolate, potassium type, crude protein basis

Soy sauce made from hydrolyzed vegetable protein

Soy sauce made from soy (tamari)

Soy sauce made from soy and wheat (shoyu)

Soy sauce made from soy and wheat (shoyu), low sodium

Soy sauce, reduced sodium, made from hydrolyzed vegetable protein

Soybean, curd cheese

Soybeans, green, cooked, boiled, drained, with salt

Soybeans, green, cooked, boiled, drained, without salt

Soybeans, green, raw

Soybeans, mature cooked, boiled, without salt

Soybeans, mature seeds, cooked, boiled, with salt

Soybeans, mature seeds, dry roasted

Soybeans, mature seeds, raw

Soybeans, mature seeds, roasted, no salt added

Soybeans, mature seeds, roasted, salted

Soybeans, mature seeds, sprouted, cooked, steamed

Soybeans, mature seeds, sprouted, cooked, steamed, with salt

Soybeans, mature seeds, sprouted, cooked, stir-fried

Soybeans, mature seeds, sprouted, cooked, stir-fried, with salt

Soybeans, mature seeds, sprouted, raw

Soymilk (All flavors), enhanced

Soymilk (All flavors), lowfat, with added calcium, vitamins A and D

Soymilk (all flavors), nonfat, with added calcium, vitamins A and D

Soymilk (all flavors), unsweetened, with added calcium, vitamins A and D

Soymilk, chocolate and other flavors, light, with added calcium, vitamins A and D

Soymilk, chocolate, nonfat, with added calcium, vitamins A and D

Soymilk, chocolate, unfortified

Soymilk, chocolate, with added calcium, vitamins A and D

Soymilk, original and vanilla, light, unsweetened, with added calcium, vitamins A and D

Soymilk, original and vanilla, light, with added calcium, vitamins A and D

Soymilk, original and vanilla, unfortified

Soymilk, original and vanilla, with added calcium, vitamins A and D

USDA Commodity Food, oil, vegetable, soybean, refined

Veggie burgers or soyburgers, unprepared

Vermicelli, made from soy

Vitasoy USA Azumaya, Extra Firm Tofu

Vitasoy USA Azumaya, Firm Tofu

Vitasoy USA Azumaya, Silken Tofu

Vitasoy USA Nasoya, Lite Silken Tofu

Vitasoy USA Organic Nasoya Sprouted, Tofu Plus Super Firm

Vitasoy USA Organic Nasoya, Soft Tofu

Vitasoy USA Organic Nasoya, Tofu Plus Extra Firm

Vitasoy USA Organic Nasoya, Tofu Plus Firm

Vitasoy USA, Nasoya Lite Firm Tofu

Vitasoy USA, Organic Nasoya Extra Firm Tofu

Vitasoy USA, Organic Nasoya Firm Tofu

Vitasoy USA, Organic Nasoya Silken Tofu

Vitasoy USA, Organic Nasoya Super Firm Cubed Tofu

Vitasoy USA, Vitasoy Light Vanilla Soymilk

Vitasoy USA, Vitasoy Organic Classic Original Soymilk

Vitasoy USA, Vitasoy Organic Creamy Original Soymilk

Source: U.S. Department of Agriculture, Agricultural Research Service. USDA National Nutrient Database for Standard Reference, Release 26.