home Nutrition Facts Fast Foods TACO BELL, Soft Taco with chicken, cheese and lettuce Fast Foods TACO BELL, Soft Taco with chicken, cheese and lettuce Serving Size: 1 each taco Nutrition Facts Serving Size 1 each taco Amount Per Serving Calories from Fat 56Calories 185 % Daily Value * 10%Total Fat 6g 13%Saturated Fat 3g Polyunsaturated Fat 2g Monounsaturated Fat 2g 9%Cholesterol 28mg 25%Sodium 601mg 6%Total Carbohydrate 19g 5%Dietary Fiber 1g Sugars 1g Protein 13g Vitamin A 0%• Vitamin C 0% Calcium 12%• Iron 10% * Percent Daily Values are based on a 2,000 calorie diet. Your daily value may be higher or lower depending on your calorie needs: Calories: 2,000 2,500 Total Fat Less than 65g 80g Sat Fat Less than 20g 25g Cholesterol Less than 300mg 300mg Sodium Less than 2,400mg 2,400mg Total Carbohydrate 300g 375g Dietary Fiber 25g 30g Calories per gram: Fat 9 • Carbohydrate 4 • Protein 4 Source: U.S. Department of Agriculture, Agricultural Research Service. USDA National Nutrient Database for Standard Reference, Release 26. You're a Nut! Research shows that people who eat at least one cup of nuts per day are a little bit crazy. Calculate Your Daily Calories Male Female Recipe of the week Smoked Salmon Wrap