home Nutrition Facts Meals, Entrees, and Side Dishes SWANSON, Chicken and Dumplings Meals, Entrees, and Side Dishes SWANSON, Chicken and Dumplings Serving Size: 1 cup (1 serving) Nutrition Facts Serving Size 1 cup (1 serving) Amount Per Serving Calories from Fat 90Calories 230 % Daily Value * 15%Total Fat 10g 23%Saturated Fat 5g Polyunsaturated Fat 0g Monounsaturated Fat 0g 12%Cholesterol 35mg 41%Sodium 990mg 8%Total Carbohydrate 24g 8%Dietary Fiber 2g Sugars 2g Protein 11g Vitamin A 0%• Vitamin C 0% Calcium 4%• Iron 5% * Percent Daily Values are based on a 2,000 calorie diet. Your daily value may be higher or lower depending on your calorie needs: Calories: 2,000 2,500 Total Fat Less than 65g 80g Sat Fat Less than 20g 25g Cholesterol Less than 300mg 300mg Sodium Less than 2,400mg 2,400mg Total Carbohydrate 300g 375g Dietary Fiber 25g 30g Calories per gram: Fat 9 • Carbohydrate 4 • Protein 4 Source: U.S. Department of Agriculture, Agricultural Research Service. USDA National Nutrient Database for Standard Reference, Release 26. You're a Nut! Research shows that people who eat at least one cup of nuts per day are a little bit crazy. Calculate Your Daily Calories Male Female Recipe of the week Smoked Salmon Wrap