home Nutrition Facts Meals, Entrees, and Side Dishes SPAGHETTIOS, SpaghettiOs with Meatballs Meals, Entrees, and Side Dishes SPAGHETTIOS, SpaghettiOs with Meatballs Serving Size: 1 cup (1 serving) Nutrition Facts Serving Size 1 cup (1 serving) Amount Per Serving Calories from Fat 63Calories 239 % Daily Value * 11%Total Fat 7g 12%Saturated Fat 2g Polyunsaturated Fat 1g Monounsaturated Fat 3g 7%Cholesterol 20mg 25%Sodium 600mg 11%Total Carbohydrate 32g 16%Dietary Fiber 4g Sugars 8g Protein 11g Vitamin A 0%• Vitamin C 10% Calcium 15%• Iron 24% * Percent Daily Values are based on a 2,000 calorie diet. Your daily value may be higher or lower depending on your calorie needs: Calories: 2,000 2,500 Total Fat Less than 65g 80g Sat Fat Less than 20g 25g Cholesterol Less than 300mg 300mg Sodium Less than 2,400mg 2,400mg Total Carbohydrate 300g 375g Dietary Fiber 25g 30g Calories per gram: Fat 9 • Carbohydrate 4 • Protein 4 Source: U.S. Department of Agriculture, Agricultural Research Service. USDA National Nutrient Database for Standard Reference, Release 26. You're a Nut! Research shows that people who eat at least one cup of nuts per day are a little bit crazy. Calculate Your Daily Calories Male Female Recipe of the week Smoked Salmon Wrap