home Nutrition Facts Legumes and Legume Products Soy flour, full-fat, raw, crude protein basis (N x 6.25) Legumes and Legume Products Soy flour, full-fat, raw, crude protein basis (N x 6.25) Serving Size: 1 cup, stirred Nutrition Facts Serving Size 1 cup, stirred Amount Per Serving Calories from Fat 158Calories 369 % Daily Value * 27%Total Fat 18g 13%Saturated Fat 3g Polyunsaturated Fat 10g Monounsaturated Fat 4g 0%Cholesterol 0mg 0%Sodium 11mg 9%Total Carbohydrate 27g 33%Dietary Fiber 8g Sugars 0g Protein 32g Vitamin A 0%• Vitamin C 0% Calcium 18%• Iron 36% * Percent Daily Values are based on a 2,000 calorie diet. Your daily value may be higher or lower depending on your calorie needs: Calories: 2,000 2,500 Total Fat Less than 65g 80g Sat Fat Less than 20g 25g Cholesterol Less than 300mg 300mg Sodium Less than 2,400mg 2,400mg Total Carbohydrate 300g 375g Dietary Fiber 25g 30g Calories per gram: Fat 9 • Carbohydrate 4 • Protein 4 Source: U.S. Department of Agriculture, Agricultural Research Service. USDA National Nutrient Database for Standard Reference, Release 26. You're a Nut! Research shows that people who eat at least one cup of nuts per day are a little bit crazy. Calculate Your Daily Calories Male Female Recipe of the week Smoked Salmon Wrap