home Nutrition Facts Soups, Sauces, and Gravies Soup, cheese, canned, prepared with equal volume milk Soups, Sauces, and Gravies Soup, cheese, canned, prepared with equal volume milk Serving Size: 1 cup1 can (11 oz), prepared Nutrition Facts Serving Size 1 cup Amount Per Serving Calories from Fat 131Calories 231 % Daily Value * 22%Total Fat 15g 46%Saturated Fat 9g Polyunsaturated Fat 0g Monounsaturated Fat 4g 16%Cholesterol 48mg 42%Sodium 1019mg 5%Total Carbohydrate 16g 4%Dietary Fiber 1g Sugars 0g Protein 9g Vitamin A 0%• Vitamin C 2% Calcium 29%• Iron 5% * Percent Daily Values are based on a 2,000 calorie diet. Your daily value may be higher or lower depending on your calorie needs: Calories: 2,000 2,500 Total Fat Less than 65g 80g Sat Fat Less than 20g 25g Cholesterol Less than 300mg 300mg Sodium Less than 2,400mg 2,400mg Total Carbohydrate 300g 375g Dietary Fiber 25g 30g Calories per gram: Fat 9 • Carbohydrate 4 • Protein 4 Source: U.S. Department of Agriculture, Agricultural Research Service. USDA National Nutrient Database for Standard Reference, Release 26. You're a Nut! Research shows that people who eat at least one cup of nuts per day are a little bit crazy. Calculate Your Daily Calories Male Female Recipe of the week Smoked Salmon Wrap