home Nutrition Facts Nut and Seed Products Seeds, sesame seed kernels, toasted, without salt added (decorticated) Nut and Seed Products Seeds, sesame seed kernels, toasted, without salt added (decorticated) Serving Size: 1 cup1 oz Nutrition Facts Serving Size 1 cup Amount Per Serving Calories from Fat 553Calories 726 % Daily Value * 95%Total Fat 61g 43%Saturated Fat 9g Polyunsaturated Fat 27g Monounsaturated Fat 23g 0%Cholesterol 0mg 2%Sodium 50mg 11%Total Carbohydrate 33g 87%Dietary Fiber 22g Sugars 1g Protein 22g Vitamin A 0%• Vitamin C 0% Calcium 17%• Iron 66% * Percent Daily Values are based on a 2,000 calorie diet. Your daily value may be higher or lower depending on your calorie needs: Calories: 2,000 2,500 Total Fat Less than 65g 80g Sat Fat Less than 20g 25g Cholesterol Less than 300mg 300mg Sodium Less than 2,400mg 2,400mg Total Carbohydrate 300g 375g Dietary Fiber 25g 30g Calories per gram: Fat 9 • Carbohydrate 4 • Protein 4 Source: U.S. Department of Agriculture, Agricultural Research Service. USDA National Nutrient Database for Standard Reference, Release 26. You're a Nut! Research shows that people who eat at least one cup of nuts per day are a little bit crazy. Calculate Your Daily Calories Male Female Recipe of the week Smoked Salmon Wrap