home Nutrition Facts Nut and Seed Products Seeds, sesame seed kernels, dried (decorticated) Nut and Seed Products Seeds, sesame seed kernels, dried (decorticated) Serving Size: 1 cup1 tbsp1 tsp Nutrition Facts Serving Size 1 cup Amount Per Serving Calories from Fat 826Calories 947 % Daily Value * 141%Total Fat 92g 68%Saturated Fat 14g Polyunsaturated Fat 38g Monounsaturated Fat 36g 0%Cholesterol 0mg 3%Sodium 71mg 6%Total Carbohydrate 18g 70%Dietary Fiber 17g Sugars 1g Protein 31g Vitamin A 0%• Vitamin C 0% Calcium 9%• Iron 64% * Percent Daily Values are based on a 2,000 calorie diet. Your daily value may be higher or lower depending on your calorie needs: Calories: 2,000 2,500 Total Fat Less than 65g 80g Sat Fat Less than 20g 25g Cholesterol Less than 300mg 300mg Sodium Less than 2,400mg 2,400mg Total Carbohydrate 300g 375g Dietary Fiber 25g 30g Calories per gram: Fat 9 • Carbohydrate 4 • Protein 4 Source: U.S. Department of Agriculture, Agricultural Research Service. USDA National Nutrient Database for Standard Reference, Release 26. You're a Nut! Research shows that people who eat at least one cup of nuts per day are a little bit crazy. Calculate Your Daily Calories Male Female Recipe of the week Smoked Salmon Wrap