home Nutrition Facts Restaurant Foods Restaurant, Latino, tamale, corn Restaurant Foods Restaurant, Latino, tamale, corn Serving Size: 1 piece Nutrition Facts Serving Size 1 piece Amount Per Serving Calories from Fat 108Calories 309 % Daily Value * 18%Total Fat 12g 22%Saturated Fat 4g Polyunsaturated Fat 3g Monounsaturated Fat 4g 9%Cholesterol 28mg 19%Sodium 460mg 15%Total Carbohydrate 44g 21%Dietary Fiber 5g Sugars 12g Protein 6g Vitamin A 0%• Vitamin C 1% Calcium 4%• Iron 6% * Percent Daily Values are based on a 2,000 calorie diet. Your daily value may be higher or lower depending on your calorie needs: Calories: 2,000 2,500 Total Fat Less than 65g 80g Sat Fat Less than 20g 25g Cholesterol Less than 300mg 300mg Sodium Less than 2,400mg 2,400mg Total Carbohydrate 300g 375g Dietary Fiber 25g 30g Calories per gram: Fat 9 • Carbohydrate 4 • Protein 4 Source: U.S. Department of Agriculture, Agricultural Research Service. USDA National Nutrient Database for Standard Reference, Release 26. You're a Nut! Research shows that people who eat at least one cup of nuts per day are a little bit crazy. Calculate Your Daily Calories Male Female Recipe of the week Smoked Salmon Wrap