home Nutrition Facts Restaurant Foods Restaurant, Latino, black bean soup Restaurant Foods Restaurant, Latino, black bean soup Serving Size: 1 cup Nutrition Facts Serving Size 1 cup Amount Per Serving Calories from Fat 57Calories 253 % Daily Value * 10%Total Fat 6g 7%Saturated Fat 1g Polyunsaturated Fat 2g Monounsaturated Fat 3g 1%Cholesterol 2mg 32%Sodium 765mg 12%Total Carbohydrate 36g 48%Dietary Fiber 12g Sugars 2g Protein 13g Vitamin A 0%• Vitamin C 0% Calcium 10%• Iron 29% * Percent Daily Values are based on a 2,000 calorie diet. Your daily value may be higher or lower depending on your calorie needs: Calories: 2,000 2,500 Total Fat Less than 65g 80g Sat Fat Less than 20g 25g Cholesterol Less than 300mg 300mg Sodium Less than 2,400mg 2,400mg Total Carbohydrate 300g 375g Dietary Fiber 25g 30g Calories per gram: Fat 9 • Carbohydrate 4 • Protein 4 Source: U.S. Department of Agriculture, Agricultural Research Service. USDA National Nutrient Database for Standard Reference, Release 26. You're a Nut! Research shows that people who eat at least one cup of nuts per day are a little bit crazy. Calculate Your Daily Calories Male Female Recipe of the week Smoked Salmon Wrap