home Nutrition Facts Restaurant Foods Restaurant, Latino, Arroz con frijoles negros (rice and black beans) Restaurant Foods Restaurant, Latino, Arroz con frijoles negros (rice and black beans) Serving Size: 1 serving1 cup Nutrition Facts Serving Size 1 serving Amount Per Serving Calories from Fat 160Calories 696 % Daily Value * 27%Total Fat 18g 17%Saturated Fat 3g Polyunsaturated Fat 7g Monounsaturated Fat 4g 0%Cholesterol 0mg 81%Sodium 1936mg 37%Total Carbohydrate 112g 63%Dietary Fiber 16g Sugars 4g Protein 21g Vitamin A 0%• Vitamin C 0% Calcium 17%• Iron 48% * Percent Daily Values are based on a 2,000 calorie diet. Your daily value may be higher or lower depending on your calorie needs: Calories: 2,000 2,500 Total Fat Less than 65g 80g Sat Fat Less than 20g 25g Cholesterol Less than 300mg 300mg Sodium Less than 2,400mg 2,400mg Total Carbohydrate 300g 375g Dietary Fiber 25g 30g Calories per gram: Fat 9 • Carbohydrate 4 • Protein 4 Source: U.S. Department of Agriculture, Agricultural Research Service. USDA National Nutrient Database for Standard Reference, Release 26. You're a Nut! Research shows that people who eat at least one cup of nuts per day are a little bit crazy. Calculate Your Daily Calories Male Female Recipe of the week Smoked Salmon Wrap