home Nutrition Facts Restaurant Foods Restaurant, Chinese, vegetable lo mein, without meat Restaurant Foods Restaurant, Chinese, vegetable lo mein, without meat Serving Size: 1 order1 cup Nutrition Facts Serving Size 1 order Amount Per Serving Calories from Fat 157Calories 897 % Daily Value * 27%Total Fat 17g 17%Saturated Fat 3g Polyunsaturated Fat 10g Monounsaturated Fat 4g 0%Cholesterol 0mg 133%Sodium 3186mg 50%Total Carbohydrate 149g 39%Dietary Fiber 10g Sugars 19g Protein 35g Vitamin A 0%• Vitamin C 21% Calcium 16%• Iron 53% * Percent Daily Values are based on a 2,000 calorie diet. Your daily value may be higher or lower depending on your calorie needs: Calories: 2,000 2,500 Total Fat Less than 65g 80g Sat Fat Less than 20g 25g Cholesterol Less than 300mg 300mg Sodium Less than 2,400mg 2,400mg Total Carbohydrate 300g 375g Dietary Fiber 25g 30g Calories per gram: Fat 9 • Carbohydrate 4 • Protein 4 Source: U.S. Department of Agriculture, Agricultural Research Service. USDA National Nutrient Database for Standard Reference, Release 26. You're a Nut! Research shows that people who eat at least one cup of nuts per day are a little bit crazy. Calculate Your Daily Calories Male Female Recipe of the week Smoked Salmon Wrap