home Nutrition Facts Dairy and Egg Products Protein supplement, milk based, Muscle Milk Light, powder Dairy and Egg Products Protein supplement, milk based, Muscle Milk Light, powder Serving Size: 2 scoop Nutrition Facts Serving Size 2 scoop Amount Per Serving Calories from Fat 54Calories 198 % Daily Value * 9%Total Fat 6g 3%Saturated Fat 1g Polyunsaturated Fat 1g Monounsaturated Fat 4g 2%Cholesterol 5mg 5%Sodium 125mg 4%Total Carbohydrate 11g 4%Dietary Fiber 1g Sugars 2g Protein 25g Vitamin A 0%• Vitamin C 35% Calcium 60%• Iron 40% * Percent Daily Values are based on a 2,000 calorie diet. Your daily value may be higher or lower depending on your calorie needs: Calories: 2,000 2,500 Total Fat Less than 65g 80g Sat Fat Less than 20g 25g Cholesterol Less than 300mg 300mg Sodium Less than 2,400mg 2,400mg Total Carbohydrate 300g 375g Dietary Fiber 25g 30g Calories per gram: Fat 9 • Carbohydrate 4 • Protein 4 Source: U.S. Department of Agriculture, Agricultural Research Service. USDA National Nutrient Database for Standard Reference, Release 26. You're a Nut! Research shows that people who eat at least one cup of nuts per day are a little bit crazy. Calculate Your Daily Calories Male Female Recipe of the week Smoked Salmon Wrap