home Nutrition Facts Pork Products Pork, cured, ham with natural juices, spiral slice, meat only, boneless, separable lean only, heated, roasted Pork Products Pork, cured, ham with natural juices, spiral slice, meat only, boneless, separable lean only, heated, roasted Serving Size: 1 slice1 roast1 serving (3 oz) Nutrition Facts Serving Size 1 slice Amount Per Serving Calories from Fat 49Calories 183 % Daily Value * 8%Total Fat 5g 4%Saturated Fat 1g Polyunsaturated Fat 0g Monounsaturated Fat 1g 30%Cholesterol 91mg 60%Sodium 1430mg 1%Total Carbohydrate 2g 0%Dietary Fiber 0g Sugars 2g Protein 33g Vitamin A 0%• Vitamin C 0% Calcium 1%• Iron 8% * Percent Daily Values are based on a 2,000 calorie diet. Your daily value may be higher or lower depending on your calorie needs: Calories: 2,000 2,500 Total Fat Less than 65g 80g Sat Fat Less than 20g 25g Cholesterol Less than 300mg 300mg Sodium Less than 2,400mg 2,400mg Total Carbohydrate 300g 375g Dietary Fiber 25g 30g Calories per gram: Fat 9 • Carbohydrate 4 • Protein 4 Source: U.S. Department of Agriculture, Agricultural Research Service. USDA National Nutrient Database for Standard Reference, Release 26. You're a Nut! Research shows that people who eat at least one cup of nuts per day are a little bit crazy. Calculate Your Daily Calories Male Female Recipe of the week Smoked Salmon Wrap