home Nutrition Facts Legumes and Legume Products Peanuts, all types, raw Legumes and Legume Products Peanuts, all types, raw Serving Size: 1 cup1 oz Nutrition Facts Serving Size 1 cup Amount Per Serving Calories from Fat 647Calories 828 % Daily Value * 111%Total Fat 72g 50%Saturated Fat 10g Polyunsaturated Fat 23g Monounsaturated Fat 36g 0%Cholesterol 0mg 1%Sodium 26mg 8%Total Carbohydrate 24g 50%Dietary Fiber 12g Sugars 6g Protein 38g Vitamin A 0%• Vitamin C 0% Calcium 13%• Iron 45% * Percent Daily Values are based on a 2,000 calorie diet. Your daily value may be higher or lower depending on your calorie needs: Calories: 2,000 2,500 Total Fat Less than 65g 80g Sat Fat Less than 20g 25g Cholesterol Less than 300mg 300mg Sodium Less than 2,400mg 2,400mg Total Carbohydrate 300g 375g Dietary Fiber 25g 30g Calories per gram: Fat 9 • Carbohydrate 4 • Protein 4 Source: U.S. Department of Agriculture, Agricultural Research Service. USDA National Nutrient Database for Standard Reference, Release 26. You're a Nut! Research shows that people who eat at least one cup of nuts per day are a little bit crazy. Calculate Your Daily Calories Male Female Recipe of the week Smoked Salmon Wrap