home Nutrition Facts Legumes and Legume Products Peanut butter, smooth style, without salt Legumes and Legume Products Peanut butter, smooth style, without salt Serving Size: 2 tbsp1 cup Nutrition Facts Serving Size 2 tbsp Amount Per Serving Calories from Fat 145Calories 188 % Daily Value * 25%Total Fat 16g 16%Saturated Fat 3g Polyunsaturated Fat 4g Monounsaturated Fat 8g 0%Cholesterol 0mg 0%Sodium 5mg 2%Total Carbohydrate 6g 8%Dietary Fiber 2g Sugars 3g Protein 8g Vitamin A 0%• Vitamin C 0% Calcium 1%• Iron 4% * Percent Daily Values are based on a 2,000 calorie diet. Your daily value may be higher or lower depending on your calorie needs: Calories: 2,000 2,500 Total Fat Less than 65g 80g Sat Fat Less than 20g 25g Cholesterol Less than 300mg 300mg Sodium Less than 2,400mg 2,400mg Total Carbohydrate 300g 375g Dietary Fiber 25g 30g Calories per gram: Fat 9 • Carbohydrate 4 • Protein 4 Source: U.S. Department of Agriculture, Agricultural Research Service. USDA National Nutrient Database for Standard Reference, Release 26. You're a Nut! Research shows that people who eat at least one cup of nuts per day are a little bit crazy. Calculate Your Daily Calories Male Female Recipe of the week Smoked Salmon Wrap