home Nutrition Facts Nut and Seed Products Nuts, mixed nuts, oil roasted, with peanuts, lightly salted Nut and Seed Products Nuts, mixed nuts, oil roasted, with peanuts, lightly salted Serving Size: 1 oz Nutrition Facts Serving Size 1 oz Amount Per Serving Calories from Fat 138Calories 172 % Daily Value * 24%Total Fat 15g 12%Saturated Fat 2g Polyunsaturated Fat 4g Monounsaturated Fat 8g 0%Cholesterol 0mg 2%Sodium 46mg 2%Total Carbohydrate 6g 8%Dietary Fiber 2g Sugars 1g Protein 6g Vitamin A 0%• Vitamin C 0% Calcium 3%• Iron 5% * Percent Daily Values are based on a 2,000 calorie diet. Your daily value may be higher or lower depending on your calorie needs: Calories: 2,000 2,500 Total Fat Less than 65g 80g Sat Fat Less than 20g 25g Cholesterol Less than 300mg 300mg Sodium Less than 2,400mg 2,400mg Total Carbohydrate 300g 375g Dietary Fiber 25g 30g Calories per gram: Fat 9 • Carbohydrate 4 • Protein 4 Source: U.S. Department of Agriculture, Agricultural Research Service. USDA National Nutrient Database for Standard Reference, Release 26. You're a Nut! Research shows that people who eat at least one cup of nuts per day are a little bit crazy. Calculate Your Daily Calories Male Female Recipe of the week Smoked Salmon Wrap