home Nutrition Facts Nut and Seed Products Nuts, macadamia nuts, dry roasted, with salt added Nut and Seed Products Nuts, macadamia nuts, dry roasted, with salt added Serving Size: 1 cup, whole or halves1 oz (10-12 kernels) Nutrition Facts Serving Size 1 cup, whole or halves Amount Per Serving Calories from Fat 904Calories 945 % Daily Value * 155%Total Fat 100g 79%Saturated Fat 16g Polyunsaturated Fat 2g Monounsaturated Fat 78g 0%Cholesterol 0mg 19%Sodium 466mg 6%Total Carbohydrate 17g 42%Dietary Fiber 11g Sugars 5g Protein 10g Vitamin A 0%• Vitamin C 2% Calcium 9%• Iron 23% * Percent Daily Values are based on a 2,000 calorie diet. Your daily value may be higher or lower depending on your calorie needs: Calories: 2,000 2,500 Total Fat Less than 65g 80g Sat Fat Less than 20g 25g Cholesterol Less than 300mg 300mg Sodium Less than 2,400mg 2,400mg Total Carbohydrate 300g 375g Dietary Fiber 25g 30g Calories per gram: Fat 9 • Carbohydrate 4 • Protein 4 Source: U.S. Department of Agriculture, Agricultural Research Service. USDA National Nutrient Database for Standard Reference, Release 26. You're a Nut! Research shows that people who eat at least one cup of nuts per day are a little bit crazy. Calculate Your Daily Calories Male Female Recipe of the week Smoked Salmon Wrap