home Nutrition Facts Nut and Seed Products Nuts, cashew nuts, oil roasted, with salt added Nut and Seed Products Nuts, cashew nuts, oil roasted, with salt added Serving Size: 1 cup, whole1 cup, halves and pieces1 oz (18 kernels) Nutrition Facts Serving Size 1 cup, whole Amount Per Serving Calories from Fat 555Calories 749 % Daily Value * 95%Total Fat 62g 55%Saturated Fat 11g Polyunsaturated Fat 11g Monounsaturated Fat 33g 0%Cholesterol 0mg 17%Sodium 397mg 13%Total Carbohydrate 39g 17%Dietary Fiber 4g Sugars 6g Protein 22g Vitamin A 0%• Vitamin C 1% Calcium 6%• Iron 52% * Percent Daily Values are based on a 2,000 calorie diet. Your daily value may be higher or lower depending on your calorie needs: Calories: 2,000 2,500 Total Fat Less than 65g 80g Sat Fat Less than 20g 25g Cholesterol Less than 300mg 300mg Sodium Less than 2,400mg 2,400mg Total Carbohydrate 300g 375g Dietary Fiber 25g 30g Calories per gram: Fat 9 • Carbohydrate 4 • Protein 4 Source: U.S. Department of Agriculture, Agricultural Research Service. USDA National Nutrient Database for Standard Reference, Release 26. You're a Nut! Research shows that people who eat at least one cup of nuts per day are a little bit crazy. Calculate Your Daily Calories Male Female Recipe of the week Smoked Salmon Wrap