home Nutrition Facts Nut and Seed Products Nuts, almonds, honey roasted, unblanched Nut and Seed Products Nuts, almonds, honey roasted, unblanched Serving Size: 1 cup whole kernels1 oz Nutrition Facts Serving Size 1 cup whole kernels Amount Per Serving Calories from Fat 647Calories 855 % Daily Value * 111%Total Fat 72g 34%Saturated Fat 7g Polyunsaturated Fat 15g Monounsaturated Fat 47g 0%Cholesterol 0mg 8%Sodium 187mg 13%Total Carbohydrate 40g 79%Dietary Fiber 20g Sugars 0g Protein 26g Vitamin A 0%• Vitamin C 2% Calcium 38%• Iron 27% * Percent Daily Values are based on a 2,000 calorie diet. Your daily value may be higher or lower depending on your calorie needs: Calories: 2,000 2,500 Total Fat Less than 65g 80g Sat Fat Less than 20g 25g Cholesterol Less than 300mg 300mg Sodium Less than 2,400mg 2,400mg Total Carbohydrate 300g 375g Dietary Fiber 25g 30g Calories per gram: Fat 9 • Carbohydrate 4 • Protein 4 Source: U.S. Department of Agriculture, Agricultural Research Service. USDA National Nutrient Database for Standard Reference, Release 26. You're a Nut! Research shows that people who eat at least one cup of nuts per day are a little bit crazy. Calculate Your Daily Calories Male Female Recipe of the week Smoked Salmon Wrap