home Nutrition Facts Dairy and Egg Products Milk, dry, whole, with added vitamin D Dairy and Egg Products Milk, dry, whole, with added vitamin D Serving Size: 1 cup0.25 cup Nutrition Facts Serving Size 1 cup Amount Per Serving Calories from Fat 308Calories 635 % Daily Value * 53%Total Fat 34g 107%Saturated Fat 21g Polyunsaturated Fat 1g Monounsaturated Fat 10g 41%Cholesterol 124mg 20%Sodium 475mg 16%Total Carbohydrate 49g 0%Dietary Fiber 0g Sugars 49g Protein 34g Vitamin A 0%• Vitamin C 18% Calcium 117%• Iron 4% * Percent Daily Values are based on a 2,000 calorie diet. Your daily value may be higher or lower depending on your calorie needs: Calories: 2,000 2,500 Total Fat Less than 65g 80g Sat Fat Less than 20g 25g Cholesterol Less than 300mg 300mg Sodium Less than 2,400mg 2,400mg Total Carbohydrate 300g 375g Dietary Fiber 25g 30g Calories per gram: Fat 9 • Carbohydrate 4 • Protein 4 Source: U.S. Department of Agriculture, Agricultural Research Service. USDA National Nutrient Database for Standard Reference, Release 26. You're a Nut! Research shows that people who eat at least one cup of nuts per day are a little bit crazy. Calculate Your Daily Calories Male Female Recipe of the week Smoked Salmon Wrap