home Nutrition Facts Fast Foods McDONALD'S, FILET-O-FISH Fast Foods McDONALD'S, FILET-O-FISH Serving Size: 1 sandwich Nutrition Facts Serving Size 1 sandwich Amount Per Serving Calories from Fat 177Calories 378 % Daily Value * 30%Total Fat 20g 19%Saturated Fat 4g Polyunsaturated Fat 8g Monounsaturated Fat 5g 14%Cholesterol 43mg 24%Sodium 582mg 12%Total Carbohydrate 35g 8%Dietary Fiber 2g Sugars 5g Protein 15g Vitamin A 0%• Vitamin C 1% Calcium 16%• Iron 14% * Percent Daily Values are based on a 2,000 calorie diet. Your daily value may be higher or lower depending on your calorie needs: Calories: 2,000 2,500 Total Fat Less than 65g 80g Sat Fat Less than 20g 25g Cholesterol Less than 300mg 300mg Sodium Less than 2,400mg 2,400mg Total Carbohydrate 300g 375g Dietary Fiber 25g 30g Calories per gram: Fat 9 • Carbohydrate 4 • Protein 4 Source: U.S. Department of Agriculture, Agricultural Research Service. USDA National Nutrient Database for Standard Reference, Release 26. You're a Nut! Research shows that people who eat at least one cup of nuts per day are a little bit crazy. Calculate Your Daily Calories Male Female Recipe of the week Smoked Salmon Wrap