home Nutrition Facts Fast Foods McDONALD'S, Egg McMUFFIN Fast Foods McDONALD'S, Egg McMUFFIN Serving Size: 1 sandwich Nutrition Facts Serving Size 1 sandwich Amount Per Serving Calories from Fat 110Calories 287 % Daily Value * 19%Total Fat 12g 23%Saturated Fat 5g Polyunsaturated Fat 2g Monounsaturated Fat 3g 69%Cholesterol 208mg 32%Sodium 777mg 9%Total Carbohydrate 27g 6%Dietary Fiber 1g Sugars 3g Protein 17g Vitamin A 0%• Vitamin C 3% Calcium 24%• Iron 19% * Percent Daily Values are based on a 2,000 calorie diet. Your daily value may be higher or lower depending on your calorie needs: Calories: 2,000 2,500 Total Fat Less than 65g 80g Sat Fat Less than 20g 25g Cholesterol Less than 300mg 300mg Sodium Less than 2,400mg 2,400mg Total Carbohydrate 300g 375g Dietary Fiber 25g 30g Calories per gram: Fat 9 • Carbohydrate 4 • Protein 4 Source: U.S. Department of Agriculture, Agricultural Research Service. USDA National Nutrient Database for Standard Reference, Release 26. You're a Nut! Research shows that people who eat at least one cup of nuts per day are a little bit crazy. Calculate Your Daily Calories Male Female Recipe of the week Smoked Salmon Wrap