home Nutrition Facts Fast Foods McDONALD'S, Cheeseburger Fast Foods McDONALD'S, Cheeseburger Serving Size: 1 item 4 oz Nutrition Facts Serving Size 1 item 4 oz Amount Per Serving Calories from Fat 126Calories 313 % Daily Value * 22%Total Fat 14g 26%Saturated Fat 5g Polyunsaturated Fat 0g Monounsaturated Fat 4g 14%Cholesterol 42mg 31%Sodium 745mg 11%Total Carbohydrate 33g 5%Dietary Fiber 1g Sugars 7g Protein 15g Vitamin A 0%• Vitamin C 1% Calcium 20%• Iron 19% * Percent Daily Values are based on a 2,000 calorie diet. Your daily value may be higher or lower depending on your calorie needs: Calories: 2,000 2,500 Total Fat Less than 65g 80g Sat Fat Less than 20g 25g Cholesterol Less than 300mg 300mg Sodium Less than 2,400mg 2,400mg Total Carbohydrate 300g 375g Dietary Fiber 25g 30g Calories per gram: Fat 9 • Carbohydrate 4 • Protein 4 Source: U.S. Department of Agriculture, Agricultural Research Service. USDA National Nutrient Database for Standard Reference, Release 26. You're a Nut! Research shows that people who eat at least one cup of nuts per day are a little bit crazy. Calculate Your Daily Calories Male Female Recipe of the week Smoked Salmon Wrap