home Nutrition Facts Fast Foods McDONALD'S, BIG MAC Fast Foods McDONALD'S, BIG MAC Serving Size: 1 item 7.6 oz Nutrition Facts Serving Size 1 item 7.6 oz Amount Per Serving Calories from Fat 295Calories 563 % Daily Value * 50%Total Fat 33g 42%Saturated Fat 8g Polyunsaturated Fat 1g Monounsaturated Fat 8g 26%Cholesterol 79mg 42%Sodium 1007mg 15%Total Carbohydrate 44g 14%Dietary Fiber 4g Sugars 9g Protein 26g Vitamin A 0%• Vitamin C 1% Calcium 25%• Iron 29% * Percent Daily Values are based on a 2,000 calorie diet. Your daily value may be higher or lower depending on your calorie needs: Calories: 2,000 2,500 Total Fat Less than 65g 80g Sat Fat Less than 20g 25g Cholesterol Less than 300mg 300mg Sodium Less than 2,400mg 2,400mg Total Carbohydrate 300g 375g Dietary Fiber 25g 30g Calories per gram: Fat 9 • Carbohydrate 4 • Protein 4 Source: U.S. Department of Agriculture, Agricultural Research Service. USDA National Nutrient Database for Standard Reference, Release 26. You're a Nut! Research shows that people who eat at least one cup of nuts per day are a little bit crazy. Calculate Your Daily Calories Male Female Recipe of the week Smoked Salmon Wrap