home Nutrition Facts Meals, Entrees, and Side Dishes Macaroni or noodles with cheese, microwaveable, unprepared Meals, Entrees, and Side Dishes Macaroni or noodles with cheese, microwaveable, unprepared Serving Size: 1 serving 1 pouch Nutrition Facts Serving Size 1 serving 1 pouch Amount Per Serving Calories from Fat 36Calories 237 % Daily Value * 6%Total Fat 4g 9%Saturated Fat 2g Polyunsaturated Fat 1g Monounsaturated Fat 1g 2%Cholesterol 5mg 23%Sodium 550mg 14%Total Carbohydrate 43g 4%Dietary Fiber 1g Sugars 5g Protein 7g Vitamin A 0%• Vitamin C 0% Calcium 20%• Iron 10% * Percent Daily Values are based on a 2,000 calorie diet. Your daily value may be higher or lower depending on your calorie needs: Calories: 2,000 2,500 Total Fat Less than 65g 80g Sat Fat Less than 20g 25g Cholesterol Less than 300mg 300mg Sodium Less than 2,400mg 2,400mg Total Carbohydrate 300g 375g Dietary Fiber 25g 30g Calories per gram: Fat 9 • Carbohydrate 4 • Protein 4 Source: U.S. Department of Agriculture, Agricultural Research Service. USDA National Nutrient Database for Standard Reference, Release 26. You're a Nut! Research shows that people who eat at least one cup of nuts per day are a little bit crazy. Calculate Your Daily Calories Male Female Recipe of the week Smoked Salmon Wrap