home Nutrition Facts Meals, Entrees, and Side Dishes Macaroni and Cheese, canned, microwavable Meals, Entrees, and Side Dishes Macaroni and Cheese, canned, microwavable Serving Size: 7.5 oz 1 serving Nutrition Facts Serving Size 7.5 oz 1 serving Amount Per Serving Calories from Fat 115Calories 285 % Daily Value * 20%Total Fat 13g 36%Saturated Fat 7g Polyunsaturated Fat 1g Monounsaturated Fat 4g 14%Cholesterol 43mg 30%Sodium 714mg 10%Total Carbohydrate 30g 3%Dietary Fiber 1g Sugars 3g Protein 13g Vitamin A 0%• Vitamin C 0% Calcium 12%• Iron 13% * Percent Daily Values are based on a 2,000 calorie diet. Your daily value may be higher or lower depending on your calorie needs: Calories: 2,000 2,500 Total Fat Less than 65g 80g Sat Fat Less than 20g 25g Cholesterol Less than 300mg 300mg Sodium Less than 2,400mg 2,400mg Total Carbohydrate 300g 375g Dietary Fiber 25g 30g Calories per gram: Fat 9 • Carbohydrate 4 • Protein 4 Source: U.S. Department of Agriculture, Agricultural Research Service. USDA National Nutrient Database for Standard Reference, Release 26. You're a Nut! Research shows that people who eat at least one cup of nuts per day are a little bit crazy. Calculate Your Daily Calories Male Female Recipe of the week Smoked Salmon Wrap