home Nutrition Facts Fast Foods Light Ice Cream, soft serve, blended with cookie pieces Fast Foods Light Ice Cream, soft serve, blended with cookie pieces Serving Size: 12 fl oz cup Nutrition Facts Serving Size 12 fl oz cup Amount Per Serving Calories from Fat 172Calories 570 % Daily Value * 29%Total Fat 19g 46%Saturated Fat 9g Polyunsaturated Fat 1g Monounsaturated Fat 6g 17%Cholesterol 51mg 11%Sodium 253mg 29%Total Carbohydrate 86g 1%Dietary Fiber 0g Sugars 71g Protein 13g Vitamin A 0%• Vitamin C 4% Calcium 43%• Iron 14% * Percent Daily Values are based on a 2,000 calorie diet. Your daily value may be higher or lower depending on your calorie needs: Calories: 2,000 2,500 Total Fat Less than 65g 80g Sat Fat Less than 20g 25g Cholesterol Less than 300mg 300mg Sodium Less than 2,400mg 2,400mg Total Carbohydrate 300g 375g Dietary Fiber 25g 30g Calories per gram: Fat 9 • Carbohydrate 4 • Protein 4 Source: U.S. Department of Agriculture, Agricultural Research Service. USDA National Nutrient Database for Standard Reference, Release 26. You're a Nut! Research shows that people who eat at least one cup of nuts per day are a little bit crazy. Calculate Your Daily Calories Male Female Recipe of the week Smoked Salmon Wrap