KENTUCKY FRIED CHICKEN, Fried Chicken, ORIGINAL RECIPE, Breast, meat and skin with breading

Serving Size:


Nutrition Facts

Serving Size 1 breast, with skin
  • Amount Per Serving
  • Calories from Fat 218Calories 444
  • % Daily Value * 
  • 37%Total Fat 24g
  • 28%Saturated Fat 6g
  • Polyunsaturated Fat 8g
  • Monounsaturated Fat 9g
  • 55%Cholesterol 165mg
  • 49%Sodium 1184mg
  • 4%Total Carbohydrate 11g
  • 0%Dietary Fiber 0g
  • Sugars 0g
  • Protein 45g
Vitamin A 0%•   Vitamin C 0%
Calcium 6%•   Iron 8%
* Percent Daily Values are based on a 2,000 calorie diet.  Your daily value may be higher or lower depending on your calorie needs:
  Calories: 2,000 2,500
Total Fat Less than 65g 80g
  Sat Fat Less than 20g 25g
Cholesterol Less than 300mg 300mg
Sodium Less than 2,400mg 2,400mg
Total Carbohydrate 300g 375g
  Dietary Fiber 25g 30g
Calories per gram:
Fat  9   •   Carbohydrate  4   •   Protein  4

Source: U.S. Department of Agriculture, Agricultural Research Service. USDA National Nutrient Database for Standard Reference, Release 26.