home Nutrition Facts Fast Foods KENTUCKY FRIED CHICKEN, Fried Chicken, EXTRA CRISPY, Breast, meat and skin with breading Fast Foods KENTUCKY FRIED CHICKEN, Fried Chicken, EXTRA CRISPY, Breast, meat and skin with breading Serving Size: 1 breast, with skin1 breast, without skin1 breast, bone and skin removed Nutrition Facts Serving Size 1 breast, with skin Amount Per Serving Calories from Fat 316Calories 568 % Daily Value * 54%Total Fat 35g 38%Saturated Fat 8g Polyunsaturated Fat 13g Monounsaturated Fat 11g 54%Cholesterol 161mg 54%Sodium 1287mg 6%Total Carbohydrate 18g 0%Dietary Fiber 0g Sugars 0g Protein 45g Vitamin A 0%• Vitamin C 0% Calcium 6%• Iron 8% * Percent Daily Values are based on a 2,000 calorie diet. Your daily value may be higher or lower depending on your calorie needs: Calories: 2,000 2,500 Total Fat Less than 65g 80g Sat Fat Less than 20g 25g Cholesterol Less than 300mg 300mg Sodium Less than 2,400mg 2,400mg Total Carbohydrate 300g 375g Dietary Fiber 25g 30g Calories per gram: Fat 9 • Carbohydrate 4 • Protein 4 Source: U.S. Department of Agriculture, Agricultural Research Service. USDA National Nutrient Database for Standard Reference, Release 26. You're a Nut! Research shows that people who eat at least one cup of nuts per day are a little bit crazy. Calculate Your Daily Calories Male Female Recipe of the week Smoked Salmon Wrap