home Nutrition Facts Baked Products KELLOGG'S, EGGO, Waffles, Homestyle, Low Fat Baked Products KELLOGG'S, EGGO, Waffles, Homestyle, Low Fat Serving Size: 2 waffles 1 serving1 round waffle (4" dia) (include frozen) Nutrition Facts Serving Size 2 waffles 1 serving Amount Per Serving Calories from Fat 22Calories 160 % Daily Value * 4%Total Fat 2g 3%Saturated Fat 1g Polyunsaturated Fat 1g Monounsaturated Fat 1g 5%Cholesterol 16mg 11%Sodium 275mg 10%Total Carbohydrate 31g 4%Dietary Fiber 1g Sugars 3g Protein 4g Vitamin A 0%• Vitamin C 0% Calcium 26%• Iron 30% * Percent Daily Values are based on a 2,000 calorie diet. Your daily value may be higher or lower depending on your calorie needs: Calories: 2,000 2,500 Total Fat Less than 65g 80g Sat Fat Less than 20g 25g Cholesterol Less than 300mg 300mg Sodium Less than 2,400mg 2,400mg Total Carbohydrate 300g 375g Dietary Fiber 25g 30g Calories per gram: Fat 9 • Carbohydrate 4 • Protein 4 Source: U.S. Department of Agriculture, Agricultural Research Service. USDA National Nutrient Database for Standard Reference, Release 26. You're a Nut! Research shows that people who eat at least one cup of nuts per day are a little bit crazy. Calculate Your Daily Calories Male Female Recipe of the week Smoked Salmon Wrap