home Nutrition Facts Meals, Entrees, and Side Dishes KASHI, Spicy Black Bean Enchilada, Frozen Entree Meals, Entrees, and Side Dishes KASHI, Spicy Black Bean Enchilada, Frozen Entree Serving Size: 1 package Nutrition Facts Serving Size 1 package Amount Per Serving Calories from Fat 64Calories 263 % Daily Value * 11%Total Fat 7g 5%Saturated Fat 1g Polyunsaturated Fat 2g Monounsaturated Fat 4g 1%Cholesterol 3mg 25%Sodium 604mg 15%Total Carbohydrate 45g 32%Dietary Fiber 8g Sugars 3g Protein 8g Vitamin A 0%• Vitamin C 32% Calcium 13%• Iron 15% * Percent Daily Values are based on a 2,000 calorie diet. Your daily value may be higher or lower depending on your calorie needs: Calories: 2,000 2,500 Total Fat Less than 65g 80g Sat Fat Less than 20g 25g Cholesterol Less than 300mg 300mg Sodium Less than 2,400mg 2,400mg Total Carbohydrate 300g 375g Dietary Fiber 25g 30g Calories per gram: Fat 9 • Carbohydrate 4 • Protein 4 Source: U.S. Department of Agriculture, Agricultural Research Service. USDA National Nutrient Database for Standard Reference, Release 26. You're a Nut! Research shows that people who eat at least one cup of nuts per day are a little bit crazy. Calculate Your Daily Calories Male Female Recipe of the week Smoked Salmon Wrap