home Nutrition Facts Meals, Entrees, and Side Dishes KASHI, Black Bean Mango, Frozen Entree Meals, Entrees, and Side Dishes KASHI, Black Bean Mango, Frozen Entree Serving Size: 1 package Nutrition Facts Serving Size 1 package Amount Per Serving Calories from Fat 76Calories 325 % Daily Value * 13%Total Fat 8g 0%Saturated Fat 0g Polyunsaturated Fat 3g Monounsaturated Fat 6g 1%Cholesterol 3mg 16%Sodium 379mg 17%Total Carbohydrate 51g 68%Dietary Fiber 17g Sugars 8g Protein 8g Vitamin A 0%• Vitamin C 99% Calcium 8%• Iron 11% * Percent Daily Values are based on a 2,000 calorie diet. Your daily value may be higher or lower depending on your calorie needs: Calories: 2,000 2,500 Total Fat Less than 65g 80g Sat Fat Less than 20g 25g Cholesterol Less than 300mg 300mg Sodium Less than 2,400mg 2,400mg Total Carbohydrate 300g 375g Dietary Fiber 25g 30g Calories per gram: Fat 9 • Carbohydrate 4 • Protein 4 Source: U.S. Department of Agriculture, Agricultural Research Service. USDA National Nutrient Database for Standard Reference, Release 26. You're a Nut! Research shows that people who eat at least one cup of nuts per day are a little bit crazy. Calculate Your Daily Calories Male Female Recipe of the week Smoked Salmon Wrap