home Nutrition Facts Poultry Products Goose, liver, raw Poultry Products Goose, liver, raw Serving Size: 1 liver1 unit (yield from 1 lb ready-to-cook goose) Nutrition Facts Serving Size 1 liver Amount Per Serving Calories from Fat 36Calories 125 % Daily Value * 6%Total Fat 4g 7%Saturated Fat 1g Polyunsaturated Fat 0g Monounsaturated Fat 1g 161%Cholesterol 484mg 5%Sodium 132mg 2%Total Carbohydrate 6g 0%Dietary Fiber 0g Sugars 0g Protein 15g Vitamin A 0%• Vitamin C 7% Calcium 4%• Iron 191% * Percent Daily Values are based on a 2,000 calorie diet. Your daily value may be higher or lower depending on your calorie needs: Calories: 2,000 2,500 Total Fat Less than 65g 80g Sat Fat Less than 20g 25g Cholesterol Less than 300mg 300mg Sodium Less than 2,400mg 2,400mg Total Carbohydrate 300g 375g Dietary Fiber 25g 30g Calories per gram: Fat 9 • Carbohydrate 4 • Protein 4 Source: U.S. Department of Agriculture, Agricultural Research Service. USDA National Nutrient Database for Standard Reference, Release 26. You're a Nut! Research shows that people who eat at least one cup of nuts per day are a little bit crazy. Calculate Your Daily Calories Male Female Recipe of the week Smoked Salmon Wrap