home Nutrition Facts Poultry Products Goose, domesticated, meat only, cooked, roasted Poultry Products Goose, domesticated, meat only, cooked, roasted Serving Size: 1 unit (yield from 1 lb ready-to-cook goose)0.5 goose Nutrition Facts Serving Size 1 unit (yield from 1 lb ready-to-cook goose) Amount Per Serving Calories from Fat 163Calories 340 % Daily Value * 28%Total Fat 18g 33%Saturated Fat 7g Polyunsaturated Fat 2g Monounsaturated Fat 6g 46%Cholesterol 137mg 5%Sodium 109mg 0%Total Carbohydrate 0g 0%Dietary Fiber 0g Sugars 0g Protein 41g Vitamin A 0%• Vitamin C 0% Calcium 2%• Iron 27% * Percent Daily Values are based on a 2,000 calorie diet. Your daily value may be higher or lower depending on your calorie needs: Calories: 2,000 2,500 Total Fat Less than 65g 80g Sat Fat Less than 20g 25g Cholesterol Less than 300mg 300mg Sodium Less than 2,400mg 2,400mg Total Carbohydrate 300g 375g Dietary Fiber 25g 30g Calories per gram: Fat 9 • Carbohydrate 4 • Protein 4 Source: U.S. Department of Agriculture, Agricultural Research Service. USDA National Nutrient Database for Standard Reference, Release 26. You're a Nut! Research shows that people who eat at least one cup of nuts per day are a little bit crazy. Calculate Your Daily Calories Male Female Recipe of the week Smoked Salmon Wrap