home Nutrition Facts Sweets Frostings, coconut-nut, ready-to-eat Sweets Frostings, coconut-nut, ready-to-eat Serving Size: 0.083 package2 tbsp1 package (16 oz) Nutrition Facts Serving Size 0.083 package Amount Per Serving Calories from Fat 82Calories 165 % Daily Value * 14%Total Fat 9g 16%Saturated Fat 3g Polyunsaturated Fat 1g Monounsaturated Fat 4g 0%Cholesterol 0mg 3%Sodium 61mg 7%Total Carbohydrate 20g 4%Dietary Fiber 1g Sugars 15g Protein 1g Vitamin A 0%• Vitamin C 0% Calcium 0%• Iron 1% * Percent Daily Values are based on a 2,000 calorie diet. Your daily value may be higher or lower depending on your calorie needs: Calories: 2,000 2,500 Total Fat Less than 65g 80g Sat Fat Less than 20g 25g Cholesterol Less than 300mg 300mg Sodium Less than 2,400mg 2,400mg Total Carbohydrate 300g 375g Dietary Fiber 25g 30g Calories per gram: Fat 9 • Carbohydrate 4 • Protein 4 Source: U.S. Department of Agriculture, Agricultural Research Service. USDA National Nutrient Database for Standard Reference, Release 26. You're a Nut! Research shows that people who eat at least one cup of nuts per day are a little bit crazy. Calculate Your Daily Calories Male Female Recipe of the week Smoked Salmon Wrap