home Nutrition Facts Fast Foods Fast foods, tostada, with beef and cheese Fast Foods Fast foods, tostada, with beef and cheese Serving Size: 1 piece Nutrition Facts Serving Size 1 piece Amount Per Serving Calories from Fat 147Calories 315 % Daily Value * 25%Total Fat 16g 52%Saturated Fat 10g Polyunsaturated Fat 1g Monounsaturated Fat 3g 14%Cholesterol 41mg 37%Sodium 897mg 8%Total Carbohydrate 23g 0%Dietary Fiber 0g Sugars 0g Protein 19g Vitamin A 0%• Vitamin C 4% Calcium 22%• Iron 19% * Percent Daily Values are based on a 2,000 calorie diet. Your daily value may be higher or lower depending on your calorie needs: Calories: 2,000 2,500 Total Fat Less than 65g 80g Sat Fat Less than 20g 25g Cholesterol Less than 300mg 300mg Sodium Less than 2,400mg 2,400mg Total Carbohydrate 300g 375g Dietary Fiber 25g 30g Calories per gram: Fat 9 • Carbohydrate 4 • Protein 4 Source: U.S. Department of Agriculture, Agricultural Research Service. USDA National Nutrient Database for Standard Reference, Release 26. You're a Nut! Research shows that people who eat at least one cup of nuts per day are a little bit crazy. Calculate Your Daily Calories Male Female Recipe of the week Smoked Salmon Wrap