home Nutrition Facts Fast Foods Fast foods, salad, vegetable, tossed, without dressing, with pasta and seafood Fast Foods Fast foods, salad, vegetable, tossed, without dressing, with pasta and seafood Serving Size: 1.5 cup Nutrition Facts Serving Size 1.5 cup Amount Per Serving Calories from Fat 188Calories 379 % Daily Value * 32%Total Fat 21g 13%Saturated Fat 3g Polyunsaturated Fat 9g Monounsaturated Fat 5g 17%Cholesterol 50mg 66%Sodium 1572mg 11%Total Carbohydrate 32g 0%Dietary Fiber 0g Sugars 0g Protein 16g Vitamin A 0%• Vitamin C 64% Calcium 7%• Iron 21% * Percent Daily Values are based on a 2,000 calorie diet. Your daily value may be higher or lower depending on your calorie needs: Calories: 2,000 2,500 Total Fat Less than 65g 80g Sat Fat Less than 20g 25g Cholesterol Less than 300mg 300mg Sodium Less than 2,400mg 2,400mg Total Carbohydrate 300g 375g Dietary Fiber 25g 30g Calories per gram: Fat 9 • Carbohydrate 4 • Protein 4 Source: U.S. Department of Agriculture, Agricultural Research Service. USDA National Nutrient Database for Standard Reference, Release 26. You're a Nut! Research shows that people who eat at least one cup of nuts per day are a little bit crazy. Calculate Your Daily Calories Male Female Recipe of the week Smoked Salmon Wrap