home Nutrition Facts Fast Foods Fast foods, biscuit, with egg and ham Fast Foods Fast foods, biscuit, with egg and ham Serving Size: 1 biscuit Nutrition Facts Serving Size 1 biscuit Amount Per Serving Calories from Fat 231Calories 424 % Daily Value * 39%Total Fat 26g 28%Saturated Fat 6g Polyunsaturated Fat 7g Monounsaturated Fat 10g 95%Cholesterol 284mg 83%Sodium 1989mg 10%Total Carbohydrate 30g 3%Dietary Fiber 1g Sugars 4g Protein 19g Vitamin A 0%• Vitamin C 0% Calcium 21%• Iron 29% * Percent Daily Values are based on a 2,000 calorie diet. Your daily value may be higher or lower depending on your calorie needs: Calories: 2,000 2,500 Total Fat Less than 65g 80g Sat Fat Less than 20g 25g Cholesterol Less than 300mg 300mg Sodium Less than 2,400mg 2,400mg Total Carbohydrate 300g 375g Dietary Fiber 25g 30g Calories per gram: Fat 9 • Carbohydrate 4 • Protein 4 Source: U.S. Department of Agriculture, Agricultural Research Service. USDA National Nutrient Database for Standard Reference, Release 26. You're a Nut! Research shows that people who eat at least one cup of nuts per day are a little bit crazy. Calculate Your Daily Calories Male Female Recipe of the week Smoked Salmon Wrap