home Nutrition Facts Fast Foods Entrees, fish fillet, battered or breaded, and fried Fast Foods Entrees, fish fillet, battered or breaded, and fried Serving Size: 1 fillet Nutrition Facts Serving Size 1 fillet Amount Per Serving Calories from Fat 101Calories 211 % Daily Value * 17%Total Fat 11g 13%Saturated Fat 3g Polyunsaturated Fat 6g Monounsaturated Fat 2g 10%Cholesterol 31mg 20%Sodium 484mg 5%Total Carbohydrate 15g 2%Dietary Fiber 0g Sugars 0g Protein 13g Vitamin A 0%• Vitamin C 0% Calcium 2%• Iron 13% * Percent Daily Values are based on a 2,000 calorie diet. Your daily value may be higher or lower depending on your calorie needs: Calories: 2,000 2,500 Total Fat Less than 65g 80g Sat Fat Less than 20g 25g Cholesterol Less than 300mg 300mg Sodium Less than 2,400mg 2,400mg Total Carbohydrate 300g 375g Dietary Fiber 25g 30g Calories per gram: Fat 9 • Carbohydrate 4 • Protein 4 Source: U.S. Department of Agriculture, Agricultural Research Service. USDA National Nutrient Database for Standard Reference, Release 26. You're a Nut! Research shows that people who eat at least one cup of nuts per day are a little bit crazy. Calculate Your Daily Calories Male Female Recipe of the week Smoked Salmon Wrap