home Nutrition Facts Dairy and Egg Products Egg, yolk, dried Dairy and Egg Products Egg, yolk, dried Serving Size: 1 cup, sifted1 tbsp Nutrition Facts Serving Size 1 cup, sifted Amount Per Serving Calories from Fat 351Calories 455 % Daily Value * 60%Total Fat 39g 61%Saturated Fat 12g Polyunsaturated Fat 6g Monounsaturated Fat 16g 515%Cholesterol 1546mg 5%Sodium 109mg 0%Total Carbohydrate 1g 0%Dietary Fiber 0g Sugars 0g Protein 23g Vitamin A 0%• Vitamin C 0% Calcium 21%• Iron 42% * Percent Daily Values are based on a 2,000 calorie diet. Your daily value may be higher or lower depending on your calorie needs: Calories: 2,000 2,500 Total Fat Less than 65g 80g Sat Fat Less than 20g 25g Cholesterol Less than 300mg 300mg Sodium Less than 2,400mg 2,400mg Total Carbohydrate 300g 375g Dietary Fiber 25g 30g Calories per gram: Fat 9 • Carbohydrate 4 • Protein 4 Source: U.S. Department of Agriculture, Agricultural Research Service. USDA National Nutrient Database for Standard Reference, Release 26. You're a Nut! Research shows that people who eat at least one cup of nuts per day are a little bit crazy. Calculate Your Daily Calories Male Female Recipe of the week Smoked Salmon Wrap