home Nutrition Facts Dairy and Egg Products Cream, fluid, light whipping Dairy and Egg Products Cream, fluid, light whipping Serving Size: 1 cup, whipped1 cup, fluid (yields 2 cups whipped)1 tbsp Nutrition Facts Serving Size 1 cup, whipped Amount Per Serving Calories from Fat 334Calories 350 % Daily Value * 57%Total Fat 37g 116%Saturated Fat 23g Polyunsaturated Fat 1g Monounsaturated Fat 11g 44%Cholesterol 133mg 2%Sodium 41mg 1%Total Carbohydrate 4g 0%Dietary Fiber 0g Sugars 4g Protein 3g Vitamin A 0%• Vitamin C 1% Calcium 8%• Iron 0% * Percent Daily Values are based on a 2,000 calorie diet. Your daily value may be higher or lower depending on your calorie needs: Calories: 2,000 2,500 Total Fat Less than 65g 80g Sat Fat Less than 20g 25g Cholesterol Less than 300mg 300mg Sodium Less than 2,400mg 2,400mg Total Carbohydrate 300g 375g Dietary Fiber 25g 30g Calories per gram: Fat 9 • Carbohydrate 4 • Protein 4 Source: U.S. Department of Agriculture, Agricultural Research Service. USDA National Nutrient Database for Standard Reference, Release 26. You're a Nut! Research shows that people who eat at least one cup of nuts per day are a little bit crazy. Calculate Your Daily Calories Male Female Recipe of the week Smoked Salmon Wrap