home Nutrition Facts Vegetables and Vegetable Products Corn pudding, home prepared Vegetables and Vegetable Products Corn pudding, home prepared Serving Size: 1 cup0.667 cup (#6 scoop) Nutrition Facts Serving Size 1 cup Amount Per Serving Calories from Fat 113Calories 328 % Daily Value * 19%Total Fat 13g 31%Saturated Fat 6g Polyunsaturated Fat 1g Monounsaturated Fat 4g 60%Cholesterol 180mg 29%Sodium 705mg 14%Total Carbohydrate 42g 12%Dietary Fiber 3g Sugars 16g Protein 11g Vitamin A 0%• Vitamin C 15% Calcium 10%• Iron 9% * Percent Daily Values are based on a 2,000 calorie diet. Your daily value may be higher or lower depending on your calorie needs: Calories: 2,000 2,500 Total Fat Less than 65g 80g Sat Fat Less than 20g 25g Cholesterol Less than 300mg 300mg Sodium Less than 2,400mg 2,400mg Total Carbohydrate 300g 375g Dietary Fiber 25g 30g Calories per gram: Fat 9 • Carbohydrate 4 • Protein 4 Source: U.S. Department of Agriculture, Agricultural Research Service. USDA National Nutrient Database for Standard Reference, Release 26. You're a Nut! Research shows that people who eat at least one cup of nuts per day are a little bit crazy. Calculate Your Daily Calories Male Female Recipe of the week Smoked Salmon Wrap