home Nutrition Facts Sweets Chocolate, dark, 45- 59% cacao solids Sweets Chocolate, dark, 45- 59% cacao solids Serving Size: 1 oz1 bar Nutrition Facts Serving Size 1 oz Amount Per Serving Calories from Fat 80Calories 155 % Daily Value * 14%Total Fat 9g 26%Saturated Fat 5g Polyunsaturated Fat 0g Monounsaturated Fat 3g 1%Cholesterol 2mg 0%Sodium 7mg 6%Total Carbohydrate 17g 8%Dietary Fiber 2g Sugars 14g Protein 1g Vitamin A 0%• Vitamin C 0% Calcium 2%• Iron 15% * Percent Daily Values are based on a 2,000 calorie diet. Your daily value may be higher or lower depending on your calorie needs: Calories: 2,000 2,500 Total Fat Less than 65g 80g Sat Fat Less than 20g 25g Cholesterol Less than 300mg 300mg Sodium Less than 2,400mg 2,400mg Total Carbohydrate 300g 375g Dietary Fiber 25g 30g Calories per gram: Fat 9 • Carbohydrate 4 • Protein 4 Source: U.S. Department of Agriculture, Agricultural Research Service. USDA National Nutrient Database for Standard Reference, Release 26. You're a Nut! Research shows that people who eat at least one cup of nuts per day are a little bit crazy. Calculate Your Daily Calories Male Female Recipe of the week Smoked Salmon Wrap