home Nutrition Facts Meals, Entrees, and Side Dishes Chili with beans, microwavable bowls Meals, Entrees, and Side Dishes Chili with beans, microwavable bowls Serving Size: 1 cup1 container Nutrition Facts Serving Size 1 cup Amount Per Serving Calories from Fat 81Calories 244 % Daily Value * 14%Total Fat 9g 17%Saturated Fat 3g Polyunsaturated Fat 1g Monounsaturated Fat 4g 8%Cholesterol 24mg 39%Sodium 939mg 9%Total Carbohydrate 27g 28%Dietary Fiber 7g Sugars 4g Protein 14g Vitamin A 0%• Vitamin C 3% Calcium 8%• Iron 18% * Percent Daily Values are based on a 2,000 calorie diet. Your daily value may be higher or lower depending on your calorie needs: Calories: 2,000 2,500 Total Fat Less than 65g 80g Sat Fat Less than 20g 25g Cholesterol Less than 300mg 300mg Sodium Less than 2,400mg 2,400mg Total Carbohydrate 300g 375g Dietary Fiber 25g 30g Calories per gram: Fat 9 • Carbohydrate 4 • Protein 4 Source: U.S. Department of Agriculture, Agricultural Research Service. USDA National Nutrient Database for Standard Reference, Release 26. You're a Nut! Research shows that people who eat at least one cup of nuts per day are a little bit crazy. Calculate Your Daily Calories Male Female Recipe of the week Smoked Salmon Wrap