home Nutrition Facts Meals, Entrees, and Side Dishes Chicken, nuggets, dark and white meat, precooked, frozen, not reheated Meals, Entrees, and Side Dishes Chicken, nuggets, dark and white meat, precooked, frozen, not reheated Serving Size: 1 serving1 piece Nutrition Facts Serving Size 1 serving Amount Per Serving Calories from Fat 127Calories 229 % Daily Value * 22%Total Fat 14g 14%Saturated Fat 3g Polyunsaturated Fat 5g Monounsaturated Fat 5g 9%Cholesterol 27mg 20%Sodium 480mg 5%Total Carbohydrate 15g 5%Dietary Fiber 1g Sugars 1g Protein 11g Vitamin A 0%• Vitamin C 0% Calcium 2%• Iron 5% * Percent Daily Values are based on a 2,000 calorie diet. Your daily value may be higher or lower depending on your calorie needs: Calories: 2,000 2,500 Total Fat Less than 65g 80g Sat Fat Less than 20g 25g Cholesterol Less than 300mg 300mg Sodium Less than 2,400mg 2,400mg Total Carbohydrate 300g 375g Dietary Fiber 25g 30g Calories per gram: Fat 9 • Carbohydrate 4 • Protein 4 Source: U.S. Department of Agriculture, Agricultural Research Service. USDA National Nutrient Database for Standard Reference, Release 26. You're a Nut! Research shows that people who eat at least one cup of nuts per day are a little bit crazy. Calculate Your Daily Calories Male Female Recipe of the week Smoked Salmon Wrap