home Nutrition Facts Poultry Products Chicken, dark meat, thigh, meat only, enhanced, cooked, roasted Poultry Products Chicken, dark meat, thigh, meat only, enhanced, cooked, roasted Serving Size: 1 thigh with skin1 thigh without skin Nutrition Facts Serving Size 1 thigh with skin Amount Per Serving Calories from Fat 88Calories 213 % Daily Value * 15%Total Fat 10g 16%Saturated Fat 3g Polyunsaturated Fat 2g Monounsaturated Fat 5g 53%Cholesterol 159mg 10%Sodium 230mg 0%Total Carbohydrate 0g 0%Dietary Fiber 0g Sugars 0g Protein 31g Vitamin A 0%• Vitamin C 0% Calcium 1%• Iron 8% * Percent Daily Values are based on a 2,000 calorie diet. Your daily value may be higher or lower depending on your calorie needs: Calories: 2,000 2,500 Total Fat Less than 65g 80g Sat Fat Less than 20g 25g Cholesterol Less than 300mg 300mg Sodium Less than 2,400mg 2,400mg Total Carbohydrate 300g 375g Dietary Fiber 25g 30g Calories per gram: Fat 9 • Carbohydrate 4 • Protein 4 Source: U.S. Department of Agriculture, Agricultural Research Service. USDA National Nutrient Database for Standard Reference, Release 26. You're a Nut! Research shows that people who eat at least one cup of nuts per day are a little bit crazy. Calculate Your Daily Calories Male Female Recipe of the week Smoked Salmon Wrap